
Leaking amniotic fluid can be a confusing and affecting sign during pregnancy. But before we dive into what it means, let’s first know the role of amniotic fluid. This clear or pale-yellow liquid surroundings your baby in the womb and plays an important role in development. It reduces and protects the fetus, supports lung growth, and even assists your baby training swallowing and breathing. Moreover, understanding what amniotic fluid embolism does for your baby helps you admit why having too much—or too little—can be a red flag. So, how do you identify if you’re leaking amniotic fluid or just suffering from a normal discharge? Let’s break it down.
Watch the video given below I’ve been leaking a lot of fluid. The hospital says it’s not amniotic fluid. What’s going on?
“Video by [IntermountainParents] on YouTube
What Is Amniotic Fluid and Why It Matters
Amniotic fluid is a clear, water-like core that surrounds and cushions your baby during pregnancy. It plays a necessary role in fetal development by proving muscle growth, lung function, and the digestive system. What does amniotic fluid do for babies? It gives essential nutrients, hormones, and antibodies, which your baby accepts and breathes in to help their body systems mature. However, it’s essential to monitor fluid levels closely. Amniotic fluid embolism, for instance, may indicate a difficulty that needs prompt medical care. Additionally, having either too much or too little liquid can affect your pregnancy. Fortunately, systems like amniocentesis can help healthcare providers measure your baby’s health and fluid condition effectively.
Gestation Week | Typical Amniotic Fluid Volume (mL) | AFI Normal Range (cm) | Notes |
---|---|---|---|
12 weeks | ~60 mL | N/A | Early pregnancy fluid level |
16 weeks | ~175 mL | N/A | Fluid volume increasing |
24 weeks | 400–600 mL | 8–18 cm | Mid-pregnancy fluid measurement |
34 weeks | 800–1,000 mL | 8–18 cm | Fluid reaches near peak volume |
36 weeks | 1,000–1,200 mL | 8–18 cm | Peak fluid volume |
Low Fluid Level | Below 200 mL | AFI < 5 cm / MVP < 2 cm | Possible leaking amniotic fluid |
What Does Amniotic Fluid Do During Pregnancy?
Leaking amniotic fluid in pregnancy can raise concerns, but knowing the normal function of this fluid is essential. Generally, amniotic fluid maintains your baby’s health in many ways, and any changes — involving leaks — should be monitored.
Here’s what amniotic fluid does for your baby’s progress:
- It protects your baby from infections by establishing a sterile environment.
- It cushions your baby’s movements and improves them to grow strong muscles and bones.
- It stops the umbilical cord from being compressed, which guarantees a steady supply of nutrients and oxygen.
- It improves your baby practice swallowing and breathing, which assists the development of digestive and respiratory systems.
- It contains important antibodies that boost your baby’s immune system.
- It controls your baby’s body temperature stable inside the womb.
- It also acts as a shock absorber, protecting your baby from sudden movements.
However, if you are doubtful about leaking amniotic fluid, contact your healthcare provider immediately. Timely action can help avoid complications and confirm a healthy pregnancy.

Understanding Amniotic Fluid: Anatomy and Composition
Leaking amniotic fluid can be alarming, so figure out what it is made of and how it behaves in the body is vital. Let’s study some basics.
What is Amniotic Fluid Made Of?
In the initial stages of pregnancy, amniotic fluid embolism is normally water from your body. However, after about 20 weeks, mainly of the liquid comes from the baby’s urine, as they swallow and release the liquid naturally. It also includes hormones, nutrients, carbohydrates, lipids, and antibodies.
Where Is Amniotic Fluid Found?
Amniotic fluid is kept inside the amniotic sac, which acts like a water-filled balloon. The sac shields the baby, and when it tears or ruptures, the fluid leaks out — this is normally known as leaking an amniotic fluid during pregnancy.
What Color Is Amniotic Fluid?
Normally, amniotic fluid is clear or pale yellow. But if it looks green or brown, it might mean the baby has passed meconium (the first poop). This may lead to problems if inhaled by the baby, so it’s crucial to notify your doctor.
What Does Amniotic Fluid Smell Like?
However, Amniotic fluid embolism should not have an effective smell. If it has a bad odor, it could be a sign of infection or defect by meconium. Always consult your healthcare provider if you detect an unusual scent.
Is It Amniotic Fluid or Pee?
During pregnancy, some women could leak urine instead of fluid. You can normally tell the difference because urine has a strong smell and is simpler to control, while leaking amniotic fluid is odorless and steady.
How Much Among the Amniotic Fluid Is Normal?
The volume of amniotic fluid increases until about 34 weeks to 36 of pregnancy and then slowly falls by the due date. Typically, it goes just under 1 liter — about 4 cups — at its peak.

Health Conditions Related to Amniotic Fluid
Leaking amniotic fluid through pregnancy can be a hint of underlying conditions. That’s why your pregnancy care provider examines your fluid levels regularly to confirm everything is on track. Here are some general issues:
1. Oligohydramnios (Low Amniotic Fluid)
Too little amniotic fluid embolism can be worrying, especially in the early months. It may increase the risk of:
- Miscarriage
- Physical deformities
- Premature birth
In later pregnancy, low fluid levels may affect umbilical cord compression or limit your baby’s growth.
2. Polyhydramnios ( High Amniotic Fluid)
On the other hand, experiencing too much fluid can lead to:
- Swollen legs or feet
- Shortness of breath
- Constipation
It may also raise the risk of complications like premature delivery, stillbirth, or a larger-than-average baby (macrosomia).
3. Chorioamnionitis (Amniotic Fluid Infection)
Therefore, this is an infection initiated by bacteria in the amniotic fluid. It’s generally treated with antibiotics. If not treated, it may lead to major health issues for both you and your baby.
4. Premature Rupture of Membranes (PROM)
This condition contains leaking an amniotic fluid 37 weeks before delivery begins. If your water breaks too early, you’re at greater risk of infections and other complications.
Measuring and Managing Amniotic Fluid Levels
Leaking an amniotic fluid during pregnancy is a worrying concern, so healthcare providers carefully monitor fluid levels during pregnancy.

How is Amniotic Fluid Measured?
The most precise way to measure amniotic fluid is through a prenatal ultrasound. However, since ultrasounds aren’t done at every visit, your provider might also determine your fundal height — the gap from your pubic bone to the top of your uterus guessing fluid levels.
Can You Increase Amniotic Fluid by Drinking Water?
Some providers advise that drinking more water might help improve amniotic fluid if your levels are low. Although there’s no reliable proof, staying hydrated is safe and helpful during pregnancy. Still, always check your provider first before making changes.
What Happens if a Fetus Runs Out of Amniotic Fluid?
A fetus demands amniotic fluid to grow and survive. The amount needed varies depending on your gestational age. If the fluid is too low, your provider will check your pregnancy closely and may suggest treatment or delivery, depending on how far along you are.
Risks of Amniotic Fluid During Pregnancy
When leaking amniotic fluid happens too soon, it may be due to PROM (Premature Rupture of Membranes) or PPROM (Preterm PROM). These conditions can lead to intense pregnancy complications.
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Health Risks Associated with PROM and PPROM
Some potential medical problems from amniotic fluid during pregnancy include:
- Premature labor and early birth, which is the most general and serious risk
- Infection in the amniotic fluid, known as chorioamnionitis
- Umbilical cord compression or prolapse, specifically if your baby hasn’t dropped into the pelvis yet
Who Is More Likely to Experience Early Membrane Rupture?
Certain factors may raise your risk of premature rupture of membranes, such as:
- Smoking during pregnancy
- Ongoing or chronic vaginal bleeding
- A history of rudimentary membrane rupture
- Having bacterial vaginosis (BV) or certain sexually transmitted diseases (STDs)
- Placental abruption, where the placenta isolates early
- Carrying twins or more
What Is a Normal Level of Amniotic Fluid?
Leaking amniotic fluid indicates that the fluid cushioning your baby is escaping before your water breaks. Normally, an amniotic fluid spreads throughout pregnancy, reaching its highest level around 36 weeks.
Typically, fluid concentrations are about:
- 60 milliliters (mL) in 12 weeks
- 175 mL at 16 weeks
- Between 400 and 1,200 mL from 34 to 38 weeks
Doctors determine amniotic fluid with an ultrasound using two techniques: the amniotic fluid index (AFI) or the maximum vertical pocket (MVP). Additionally, these benefits check if the fluid levels are healthy. If your AFI is fewer than 5 centimeters or your MVP is less than 2 cm, it may show low amniotic fluid, which can sometimes affect leaking amniotic fluid or other concerns. If you are doubtful leaking amniotic fluid, contact your healthcare provider right away for proper estimation.
Final Thoughts
Amniotic fluid can be alarming, but your provider is there to monitor and support you. This clear or pale-yellow fluid is necessary for your baby’s health, and any changes in its volume or condition should be discussed immediately. If you ever observe fluid leaking from your vagina, don’t wait — contact your healthcare provider right away.
Watch the another video WHAT TO DO IF YOUR WATER BREAKS | Am I leaking Amniotic Fluid or is it My Water Breaking or Pee?
“Video by [Bridget Teyler] on YouTube
FAQs About Amniotic Fluid
1. What causes amniotic fluid during pregnancy?
Leaking amniotic fluid can be affected by a small tear or rupture in the amniotic sac, infections, or occasionally no clear reason. It’s essential to get checked by your doctor if you notice any fluid leaking.
2. How can I tell if I am amniotic fluid?
Leaking amniotic fluid frequently feels like a slow, continuous trickle or wetness in your underwear. It generally doesn’t have a strong smell-like urine does.
3. Is leaking amniotic fluid dangerous?
Leaking amniotic fluid can enhance the risk of infection or preterm labor, so it’s important to notify your healthcare provider immediately if you suspect a leak.
4. How do doctors measure amniotic fluid levels?
Doctors use an ultrasound to determine fluid levels with two methods: the amniotic fluid index (AFI) and the maximum vertical pocket (MVP). These volumes help assess whether fluid levels are normal or low.
5. What is the normal level of amniotic fluid?
Normal amniotic fluid levels limit from about 60 mL at 12 weeks to between 400 and 1,200 mL near 36 weeks of pregnancy. Low levels might signal leaking or other issues.